Come out and join us on Saturday August 20th at CrossFit Key West! Enjoy an amazing Nutrition seminar in honor of Judy Taveras who is fighting a brain tumor. The first half of the seminar will will address
- Overview of scientific nutrition
- Science behind genetics
- Customized supplementation
- Education on meal programming
- Understand metabolism
- Truth about “diets”
The second half will address toxic nutritional beliefs and body image.
Seminar approximately 1.5 hours followed by a WOD with REESE!